How Do You Talk to Your Loved Ones About Lymphoma?
Any cancer diagnosis, including lymphoma, can be shocking as well as
upsetting, not only for the person receiving the news but for their family and
friends.
It may be difficult to process this news initially and to reconcile all
the details. It can also affect relationships with friends and family in
various ways.
Whether you or someone close to you has been diagnosed with non-Hodgkin
or Hodgkin lymphoma, here we discuss important tips to follow to communicate
with the people around you.
Let’s get started.
Important Tips for Communicating About a Lymphoma Diagnosis
Here are some strategies you should consider when talking to people about
a lymphoma diagnosis.
Be a Good Listener
The importance of
listening should never be underestimated, especially when you think there’s not
much you can do to improve the situation.
Just acknowledge the individual’s feelings instead of telling them to
stay positive. Sharing anxieties or fears can also allow reduce tension and
bring about understanding and emotional bonding.
Be Truthful About Your Feelings
Discussing a cancer diagnosis is a deeply emotional and daunting
experience, so not everyone will feel comfortable talking frankly about how they
feel.
Plus, there may be cultural differences you should consider. What is
normal within one family may not be so in another one with diverse ethnic
backgrounds.
If you are affected by lymphoma, think about the details you are
comfortable sharing with others. You may even send a group email with the news
to save you from repeating the updates and having repetitive discussions.
Also, recognize the effect this cancer has had and continues to have on
your relationships. For instance, if you are unable to work, you may feel more dependent
on your partner financially. To cope with this, always show respect for others’
approaches or feelings. Be respectful even though you may find their reactions
hard to comprehend. Acknowledge it just by saying, for instance, “It seems that
was depressing for you” or “I see that you are scared when….”
Make time to have a thorough discussion when you won’t be interrupted
and can listen to one another. It may help if you write on paper the key things
you want to say. You may begin with, for instance, “Although it is difficult
for me, let me tell you how exactly I am feeling right now. Similarly, I want
to hear how exactly you are feeling.”
Support
When you have lymphoma, let others know how they can help you; for
instance, by cooking and dropping off food or organizing something
entertaining. You may also need company for healthcare appointments for
emotional support or someone to drive you to your doctor.
If your loved one has been diagnosed with lymphoma, talk to them about
how you are feeling. Ask them what they want from you.
Now you are aware of important ways to communicate with your loved ones
about lymphoma. Whether you have lymphoma or someone close has it, follow these
tips. For more information or assistance, explore other patients’ experiences or contact healthcare
professionals to deal with this critical situation wisely.
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